Links VIDEO: Orientation to Cardiac Rehab VIDEO: Exercise Safely VIDEO: How your Heart Works VIDEO: Know your risk factors VIDEO: How to Progress your Exercise VIDEO: Cardiologica Exercise App Tutorial VIDEO: How to set Goals and Action Plans VIDEO: Take your Heart Medicines VIDEO: Heart Healthy Ways of Eating VIDEO: Take Care of Your Emotional Well-being - Part I VIDEO: Take Care of your Emotional Well-being - Part II VIDEO: How to Choose Heart Healthy Foods VIDEO: How to Read Food Labels ADDITIONAL ONLINE LEARNING: Cardiac College Canadian Health Network Healthy Ontario Heart and Stroke Foundation of Canada MedlinePlus Patient handouts (File downloads) Cardiac Rehab Patient Education Guide Cardiac Rehab Workbook Cardiac Rehab Exercise Diary Cardiac Rehab Food Record
